Fictional coping card
Journal it out
Write down what's bothering you. It's cheaper than therapy.
The scenario
The sprint is collapsing under its own weight, and you have not slept in three days. So you reach for the most cost-effective emotional release available: a notebook.
How it plays
This personal category coping card reduces your burnout meter by 8 points, offering a low-cost emotional release.
Why it feels familiar
That moment when you realize writing it all down is the only thing standing between you and a complete burnout spiral.
This coping card reduces the burnout meter by 8. Its category is personal.